We hope that you find these useful – if you have any comments do let us know.
In the videos tab you will be able to find all the videos that Moira and Penni put on Facebook during lock down.
The information sheets that were put on Facebook have their own tab and more sheets are being added. Topics covered include Running, cycling, posture and chronic pain.
Our GDPR and Covid-19 policies can be found in the policies tab
Penni has also set up her own you tube channel with loads of short videos with great advice on posture, self massage and exercises. It’s called The pYpTherapy Pitstop.