Moira and Penni practice a combination of techniques incorporating a traditional hands on approach using massage and mobilisations alongside exercises, advice and acupuncture.

All treatments are tailored to your individual needs and often involves a combination of different techniques.
Before any treatment we will thoroughly examine you and discuss your specific problems and possible treatment.
You will be asked to sign a consent form for treatment and will be involved in deciding which treatments you feel comfortable with.

Therapy may include:

Joint Mobilisations/manipulation
Massage and myofascial release
Ultrasound
Deep Oscillation Therapy
Acupuncture
Exercise programmes
Postural work
Education and Advice
Pilates
Breathing re-education
Niel-Asher Technique